A runner who is “all in” will pick this option for the personalization. This is a four month at a time commitment with a customized training plan based on the intake form received at the time of sale. You will be set up on a Training Peaks account and receive daily feedback with your completed workouts and alterations/adjustments as necessary. We will hold monthly Zoom calls to go over goals and progress. If you are local, within a 2hr drive from me, I’ll workout with you 2x a month.
customized monthly coaching program intake form
four month commitment and 30 day out training plan
free TrainingPeaks Subscription
daily feedback through TrainingPeaks
email accessibility to me as needed
Zoom call before and after race day
monthly Zoom call
2x one on one running together each month (if local and scheduling allows)
A runner who is “all in” will pick this option for the personalization. This is a four month at a time commitment with a customized training plan based on the intake form received at the time of sale. You will be set up on a Training Peaks account and receive daily feedback with your completed workouts and alterations/adjustments as necessary. We will hold monthly Zoom calls to go over goals and progress. If you are local, within a 2hr drive from me, I’ll workout with you 2x a month.
customized monthly coaching program intake form
four month commitment and 30 day out training plan
free TrainingPeaks Subscription
daily feedback through TrainingPeaks
email accessibility to me as needed
Zoom call before and after race day
monthly Zoom call
2x one on one running together each month (if local and scheduling allows)