Big Goals. Support Along the Way.
Maybe you’re considering your first ultra. Maybe you’ve finished a few and want to feel stronger in the later miles. Or, maybe you’re ready for a goal that feels a little intimidating, and you’d like someone to help you figure out how to get there.
You don’t need to have it all figured out before we start.
• Know why you’re doing the work. Your training will have a purpose, with feedback that helps you understand your effort and recognize progress beyond pace alone.
• Make training work with your life. Busy weeks, tired legs, and changing schedules happen. We’ll adjust together so your plan continues to work for you.
• Feel more prepared for your race. We’ll train for the hills, terrain, and challenges ahead, building the strength and durability to keep going when the miles get hard.
• Figure out fueling before race day. We’ll practice eating and drinking during training so you can learn what works for your body and develop a plan you trust.
• Have someone to work through the details with. Pacing, gear, aid stations, crew questions, or a workout that didn’t go as expected. You’ll have a coach to help you make sense of it.
• Build confidence through experience. Confidence grows as you put in the work, learn about yourself, and see what you can handle. I’ll help you recognize those moments along the way.
You bring your goals, your questions, and a willingness to learn. I’ll bring thoughtful coaching, honest feedback, and years of experience to help you move forward.
Frequently Asked Questions
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Not at all! I work with runners at all different stages of their journey, from those preparing for their first marathon or ultramarathon to experienced athletes chasing big goals. What matters most to me is that you're excited about what you're working toward and willing to put in the work.
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Absolutely! Helping athletes prepare for their first 100-mile finish is something I'm especially passionate about. We'll work together to build endurance, develop durability, practice fueling, and prepare for the physical and mental demands of race day. My goal isn't simply to help you reach the starting line. It's to give you the tools and confidence to reach the finish line.
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Yes! While mountain and ultramarathon running are a big part of my background, I also coach road runners preparing for distances from shorter races to marathons. Every athlete receives personalized training based on their experience, goals, and the demands of their event.
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Every athlete I work with receives a personalized training plan built around their goals, experience, schedule, and life outside of running. We use TrainingPeaks to manage workouts and track progress, and I'm there along the way to provide feedback, make adjustments, and help you navigate the ups and downs of training.
We'll also work on race preparation, fueling strategies, and building the strength and durability needed to reach your goals. I believe coaching should be a partnership, and I'm just as invested in the process as you are.
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Yes. All of my coaching is offered remotely, which means we can work together no matter where you live.
Through TrainingPeaks, regular communication, and monthly video calls, we'll stay connected throughout your training. You'll have a personalized plan that evolves with your progress, your schedule, and whatever life throws your way.
Distance doesn't have to mean disconnected. Getting to know my athletes and being part of their journey is one of my favorite things about coaching.
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Earlier than you might think. This is one of the questions I get asked most often, and the answer depends on your running background, experience, and the demands of your race. Whether you're preparing for your first 50K, 50-miler, 100K, or 100-miler, giving yourself plenty of time to prepare makes a big difference.
Building endurance is important, but developing durability takes time. Starting early allows us to gradually increase training, incorporate strength work, practice fueling, and prepare for the unique challenges of your race, with a little breathing room for life along the way. My goal isn't just to get you to the starting line, but to help you arrive healthy, confident, and ready to reach the finish line.
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Not necessarily. I offer three coaching options because I know every athlete's goals, timelines, and circumstances are different.
My All In plan is a 12-month commitment at $225 per month, The Build is a six-month commitment at $250 per month, and I've Got You is a flexible month-to-month option at $295 per month.
The best part? Every coaching package includes the same personalized training, guidance, communication, and support. Your monthly rate simply depends on the length of your commitment.
Whether you're looking for a long-term coaching relationship or something a little more flexible, there's an option that fits.
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Signing up for coaching is easy. Simply select the coaching package that works best for you, and an onboarding form will automatically pop up for you to complete with a little information about yourself and your running goals. Once submitted, I'll receive a notification and reach out to help you get started.
Not quite ready to commit? No problem at all! I'd love the opportunity to connect with you first. Simply select the Free 15-Minute Consultation option, and we can chat about your running goals, answer any questions you have, and get to know each other a little better. No pressure or obligation, just a chance to see how I can help you on your running journey!
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Click the email address below to connect with me directly: runwithtara@gmail.com
