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      <image:caption>When I first started trail running, a few miles on familiar trails felt like plenty. Going farther, running in the dark, or signing up for a mountain race brought plenty of questions—and some nerves. What helped was taking one step at a time. I learned, practiced, made mistakes, and slowly built confidence. That experience still shapes how I coach. You don’t have to show up knowing how to do all of this. We’ll start where you are, build toward what you want to accomplish, and make room to enjoy the process along the way. Below is a link to an article I wrote about getting started for @trail_sisters.</image:caption>
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